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Body & Psychsomatic
Your body stores both daily stress and long-term trauma. Learn to understand your body and decode the messages it sends you through pain and psychosomatic symptoms.

Understanding your body: Recognising burnout in time
Recognise the signs of burnout and take them seriously so you can act in time. Don't wait until it's too late.
Nov 17, 20232 min read


Health as a Lifestyle: Flourish in Your Life
Discover how 'health as a lifestyle' can transform your life. Find balance in your body, mind and social life.
Nov 7, 20232 min read
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