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Bodymind Psychotherapy for Psychosomatic Migraine: Causes & Treatments
Targeted strategies to alleviate psychosomatic migraine: discover how stress, emotions & bodywork influence it and what helps.
Mar 123 min read


Having a Body or Being a Body: How We Experience Our Body
Our body is so much more than just a functional shell. It lives, feels, and speaks to us – sometimes louder than we realize.
Dec 12, 20244 min read


Understanding Back Pain: Trouble Maker No.2
The quadratus lumborum is a common source of back pain. Understand the causes and how to alleviate it.
Sep 19, 20242 min read


Understanding Back Pain: Trouble Maker No.1
Do you have back pain? Understand the causes and psychosomatic influences to relieve and manage it effectively.
Aug 22, 20242 min read


Sugar Consumption: From Sugar Heaven to Depression Hell
What is the link between sugar consumption and depression? Let's prioritize our well-being by making conscious choices.
Apr 25, 20242 min read


Migraine Treatment: From Purely Physical to Psychosomatic
Understanding the physical and psychological factors that interact in migraine opens the door to a comprehensive and integral treatment.
Feb 29, 20243 min read


Health as a Lifestyle: Flourish in Your Life
Discover how 'health as a lifestyle' can transform your life. Find balance in your body, mind and social life.
Nov 7, 20232 min read
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