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Bodymind Psychotherapy for Psychosomatic Migraine: Causes & Treatments
Targeted strategies to alleviate psychosomatic migraine: discover how stress, emotions & bodywork influence it and what helps.
Mar 123 min read


Sugar Consumption: From Sugar Heaven to Depression Hell
What is the link between sugar consumption and depression? Let's prioritize our well-being by making conscious choices.
Apr 25, 20242 min read


Migraine Treatment: From Purely Physical to Psychosomatic
Understanding the physical and psychological factors that interact in migraine opens the door to a comprehensive and integral treatment.
Feb 29, 20243 min read


Grounding Yourself: The Science Behind Feet, Barefoot Walking, and Centering
Grounding plays an important role in psychology and body psychotherapy. Find out more about its meaning and practical applications.
Jan 31, 20242 min read
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