top of page
Search


Apr 25, 20242 min read
Sugar Consumption: From Sugar Heaven to Depression Hell
What is the link between sugar consumption and depression? Let's prioritize our well-being by making conscious choices.


Feb 29, 20243 min read
Migraine Treatment: From Purely Physical to Psychosomatic
Understanding the physical and psychological factors that interact in migraine opens the door to a comprehensive and integral treatment.


Jan 31, 20242 min read
Grounding Yourself: The Science Behind Feet, Barefoot Walking, and Centering
Grounding plays an important role in psychology and body psychotherapy. Find out more about its meaning and practical applications.
bottom of page