top of page
Search


Mastering Life: Maintaining Dignity & Building Self-Worth
What gives us the strength to overcome challenging situations? Dignity and self-worth – are two central pillars of our inner resilience.
Dec 19, 20243 min read


Effects of Myokine: Its Importance for Mental and Psychosomatic Health
The far-reaching effects of myokines on our well-being and how we can release them.
May 27, 20243 min read


Health as a Lifestyle: Flourish in Your Life
Discover how 'health as a lifestyle' can transform your life. Find balance in your body, mind and social life.
Nov 7, 20232 min read
bottom of page