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Bodymind Psychotherapy for Psychosomatic Migraine: Causes & Treatments
Targeted strategies to alleviate psychosomatic migraine: discover how stress, emotions & bodywork influence it and what helps.
Mar 123 min read


Understanding Back Pain: Trouble Maker No. 4
Prolonged sitting, and poor posture – how they affect the psoas major muscle and can lead to lower back discomfort.
Nov 14, 20243 min read


Understanding Back Pain: Trouble Maker No. 3
Gluteal muscles are often the cause of back pain. Find out how they are connected and how you can relieve the pain.
Oct 17, 20243 min read


Understanding Back Pain: Trouble Maker No.2
The quadratus lumborum is a common source of back pain. Understand the causes and how to alleviate it.
Sep 19, 20242 min read


Understanding Back Pain: Trouble Maker No.1
Do you have back pain? Understand the causes and psychosomatic influences to relieve and manage it effectively.
Aug 22, 20242 min read


Conflicting Values: The Role of Body Psychotherapy in Burnout Prevention
Burnout often stems from conflicting values at work. Learn why addressing both physical symptoms and value conflicts in therapy is crucial.
Jan 24, 20242 min read
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