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Dec 27, 20232 min read
Trap #4 of New Year's Resolutions: Unrealistic goals
Unattainable goals often lead to disappointment and frustration. The key to success is setting realistic goals.
Dec 19, 20232 min read
Trap #3 of New Year’s Resolutions: Inconsistency
The key to change is consistency and turning intentions into solid habits.
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